![]() ![]() We all know that hunched over, rounded back position that somehow takes over any good intentions to sit up straight. It also makes your hips really tight and puts stress on the back. Staring at a computer screen for what feels like endless hours is daunting and emotionally draining. If I’m not on the mat, then I’m in front of my computer writing blogs like this one, answering emails, and generally planning how to take over the world. While I don’t work a typical 9-to-5 desk job, I am never not working. I felt buried under a mountain of e-stress. As I sent replies to a few, more came in. For exclusive access to all our stories, including sequences, teacher tips, video classes, and more,Īfter three days of vacation I sat down and opened my computer to meet nearly 300 emails. ![]()
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